Bach flower remedies are natural remedies from flower essences developed by Dr. Edward Bach in the early 20th century. These remedies treat various emotional imbalances, like anxiety, depression, stress, and fear. They are safe to use by anyone, including children, pregnant women, and even pets. In this blog post, I want to dive into the healing power of Bach flower remedies and explore how they work.
Bach flower remedies are based on the principle that negative emotions and thoughts contribute to developing physical illnesses. This is the "holistic" mindset, that we are more than just physical beings. We are body, spirit, and mind and our health is determined by the health of all three aspects of ourselves. These remedies work by addressing the underlying emotional state of the person rather than just treating the symptoms of the physical illness. Bach flowers balance a person’s emotional state, bringing about a sense of peace, comfort, and emotional well-being.
The Bach Flower system comprises 38 different flower remedies, each with unique healing properties. These remedies can be taken individually or mixed to create a personalized blend for each person. When selecting a Bach flower remedy, it is super important to consider the emotional state of the person and the specific issues they are struggling with.
Some common Bach flower remedies include Rescue Remedy, which calms the nerves and reduces anxiety and stress. Another commonly used remedy is the Walnut remedy, which is used to help individuals adjust to significant changes in their lives. The Heather remedy is used to help individuals who are excessively talkative and self-absorbed, while Mimulus is used to help individuals who have known fears or phobias.
Bach flower remedies are easy to use and can be taken orally, using a dropper or spray, or added to a bath or body lotion. They are non-toxic and have no side effects, making them safe for anyone, including children and pregnant women.
Bach flower remedies are a powerful tool in treating emotional imbalances and can help bring about a sense of peace and emotional well-being. Whether you are struggling with stress, anxiety, fear, or depression, a Bach flower remedy can help. If you are interested in learning more about the Bach Flower system and how it can benefit you, reach out to me and I will help you figure out what remedy is right for you so that you can begin your journey toward emotional healing and optimal health.