Everyone, I want to take a moment to share an important update with you. After much prayer and reflection, I feel the Lord leading me...

This blog post is a fun, faith-filled guide for moms to keep their families holistically healthy as the school year begins. It offers simple, practical steps—from nourishing breakfasts and peaceful bedtime routines to movement, prayer, and self-care for moms—all grounded in Scripture and grace. It’s all about embracing balance, joy, and Jesus in the back-to-school season.

If you book a consultation with me, I will ask for a picture of your face. In the world of traditional Chinese medicine (TCM)...

Essential oils have been used for centuries to enhance wellness, improve mood, and promote overall health.